
As young adults, we spend much of our time working. Money is a tool we need to survive, live comfortably and perhaps set aside for enjoyment or fleeting materialistic pleasures. But sometimes I wonder, what really matters in life? There are moments where I contemplate how superficial our society can be. Society tells us to value money, career, status, image, and materials, while character, education, culture, compassion and stillness often take a back seat.
Spending time in nature. After a day in the hustle and bustle of the city, the blaring sounds of traffic, the crowds of people, and the lingering smell of smoke, retreating into nature feels like the natural thing to do. Listening to birdsong and the wind blowing wildly through the trees brings an instant sense of peace. The kind of peace people often chase through things that ultimately don’t matter.
Spending time with loved ones. The people who make us laugh, who we can be unfiltered and weird are good for the soul. These close relationships offer a kind of freedom that can’t be replicated. Notice that warm, positive and loving feeling when you spend time with a good friend or family member. In the end, it’s the connection we have with others and ourselves that give life its deepest meaning.
The little joys in life. Listening to a song that makes us feel like dancing, sipping a cup of tea while reading or going for a walk in the sun have the power to shift our whole day. A baby’s laughter, a funny conversation or a moment of people watching can suddenly make everything feel a little brighter and lighter.
Having a healthy body and mind. Without our health, even the simplest things become difficult. Think of the last time you had a flu, and how hard it was to just get out of bed. Our body, mind, and spirit are so precious, and it’s worth remembering how blessed we are when we are well. Health is something we should never take for granted.
Good character and lifelong learning. Nobody is perfect, no matter what it seems. We can never judge a book by its cover just as we never truly know someone’s story from looking at the surface. Striving to build good character and nurturing a curious, active mind through lifelong learning is important for our personal growth and inner fulfillment.
Practicing gratitude and compassion. It’s easy to fall into the trap of complaining, but there’s freedom in practicing gratitude. When we focus on what we have rather than what we lack, we begin to notice the abundance already present in our lives. Gratitude opens the door to compassion for ourselves and for others.
Inner peace. We often try to present ourselves as normal, even when life feels turbulent beneath the surface. But true peace comes when our inner world is calm — like the ocean after a storm. When we cultivate that stillness within, we’re better able to face whatever’s happening around us.
The things that bring true joy are often simple: spending time with loved ones, feeling completely at peace, being fully present, and enjoying the little things. Nothing in this world is permanent. So remember what truly matters, what sparks something in your heart and embrace those quiet, fleeting moments. We’re all just here for the ride.
Art by Liekeland